Your Daily Practice is Your Dojo

Tidbits and tips on how to live a human life with a spiritual perspective.

Awaken and Remember

A book study of Conversations with God

Book 1:  An Uncommon Dialogue

Wednesdays @ Lifestyle Meditation

Edmonton, Ab


Meditation or contemplation?

Meditation or Contemplation "Prayer is asking. Meditation is listening." Meditation practice is not something I grew up with. I come from an Irish Catholic family with strong ties to the distillery so prayer was more my norm.  Fervent prayer.  Always asking and...

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Parenting without guilt Part 2

Part 2"Love your kids unconditionally.  Discipline them unemotionally."                                                                       Lorie SaitoIn Part 1, we talked about the difficulties of parenting without guilt and getting into power struggles with kids....

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